Thursday, November 28, 2013

Abs! We did this routine as part of strength training for crew. If you do it fast enough and with good technique, with no real breaks between each set, it makes your stomach burn in glorious ab agony it has never felt before.

Motivational Fitness Quotes
Motivational Fitness Quotes

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PUMP - Combining a daily routine of putting on perfume with some useful physical exercise
PUMP - Combining a daily routine of putting on perfume with some useful physical exercise

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Motivation
Motivation

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Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness
Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

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Abs! We did this routine as part of strength training for crew. If you do it fast enough and with good technique, with no real breaks between each set, it makes your stomach burn in glorious ab agony it has never felt before.
Abs!  We did this routine as part of strength training for crew.  If you do it fast enough and with good technique, with no real breaks between each set, it makes your stomach burn in glorious ab agony it has never felt before.

Download whole gallery

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