Regular physical exercise has so many benefits to body and mind
"Vietnam Off the north-east coast on the waters of Ha Long Bay floats the Cua Van fishing village. In the humidity and heat of a mid-afternoon in July, this little girl single-handedly rowed out to cast her fishing net and contribute to her family's livelihood. As our boat approached she turned to smile before returning to the task at hand and in this moment I was able to capture the admirable effort and physical exertion required by the small child. It moved me," Monique Horsley.
I want to do this! it seems like a super intense way to get toned and I bet combining it with running would just make you're body totally transformed!
#pink #fitness #tanyahorn
Motivational Fitness Quotes